Training

Another run tonight, 28 degrees at 5.30pm, 4 miles roughly; and than 30 minutes on the rollers. Definitely a great workout to maintain a good fitness level throughout the winter months. Before I know it the 24 Hours in the Old Pueblo will be upon me. I am expecting to do well again this coming February. I squeaked out 15 laps and a 2nd place overall in the SS solo class this past year. The competition is fierce down there. Those desert dwellers have the advantage with year long training. But, soon I will be on the tele skis and cross country skis. The weather is looking great for the upcoming weekend and will most likely hit the local dirt down at Phil's World and do a long road ride. I hear Mesa Verde is a great ride.