Wednesday, December 16, 2009

Winter Wonderland

Went out for a 12 mile run on Saturday in the white stuff. Not too bad of temps...around 20 degrees and a headwind from the South to boot.

Got out Sunday as well and XC skied with Laura and Sophia right here in Rico. The trail wasnt groomed but it was a great 1 1/2 hour workout with the heart rate averaging around 160 for the most part.

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